Last week, my sister and I went into the town of Pittsford, NY to the Ben & Jerry’s store for some ice cream on a beautiful Friday night. The excruciating decision between Karamel Sutra or Imagine Whirled Peace almost doing me in, it was a relief to get my ice cream and head outside to sit on a bench.
Shortly thereafter, a little girl about 5 or 6, her brother and parents head out of the store with their ice cream. They sit down on the curbside near my bench. As the family is enjoying the ice cream, the little girl asks her parents “Why do they call it Mango, Mango Sorbet?”
“Because it’s made with Mangoes” her father replies somewhat impatiently.
“Then how come it isn’t called Mango Sorbet? Why Mango, MANGO Sorbet?”
At this point, my sister and I are laughing at the reasonable questioning of this little girl. Her parents went on with their conversation. This wasn’t the first or last amusing thing this little girl came up with but her parents seemed too preoccupied to notice.
I mentioned to my sister that it’s sad that many parents seem too busy, distracted, or just plain tired to appreciate some of the things their children come up with. My sister – having raised four children all two years apart from each other – replied “that’s just the way it is.”
That answer left me, and still has me, bothered. It’s not that I am blaming the parents for doing anything wrong or different than the rest of us do. It’s just that I thought it was sad. This little girl couldn’t have been cuter or more entertaining but her parents’ conversation took precedence. And from what I could hear (okay, eavesdrop) it had to do with gas prices!
The worldwide webcast of Eckart Tolle and Oprah (from Tolle’s book The New Earth) had as one of its themes “being present”. While watching these webcasts, I realized how much of our time is spent in the past or future – but rarely in the present.
Just monitor your thoughts and conversation for an hour. See how much of the time you are truly present. It’s not necessarily negative or positive thoughts but sometimes just neutral thoughts that take us out of the present.
In Yoga some weeks when I am supposed to be meditating – I’m off making a grocery list in my head. “Don’t forget the strawberries, oh and get some milk”.
As the aunt to 10 nieces and nephews and 5 great nieces and nephews (and one on the way!!!), I have done a lot, A LOT, of babysitting in my life. One thing I always noticed was that the only time the kids misbehaved was when I wasn’t paying attention to them. If they had my attention, there was no reason for them to act up.
But as soon as I was on the phone with a friend or watching something on TV, all hell would break loose. Now when I see children acting up, I look to see what the parents are doing. Every time, the parent is distracted and not paying attention to the child.
Am I saying that children should be the center of a parent’s attention every single minute of every day? No, because that would be unrealistic and impossible. There is work and chores and other things that have to get done. But I would wager to say that many parents would admit to rarely being completely present with their children and therefore, not enjoying their children as often as they would like to.
The next time your child is annoying you, stop and think about what you’re doing and if you were to redirect your attention to them, even for a short time, would they calm down?
If you’ve ever seen the show “Super Nanny” one of the first things the Nanny encourages parents to do is to set up a schedule for the home. Included on this schedule are specific times for each parent to spend some quality time with each child with no distractions. Play time. The beautiful thing is that when we are truly playing – guess what – we’re in the present.
Whether you have children or not, look for opportunities to be completely present with those around you.